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    Weeks 5 - 8

    Weeks 13 - 16

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    Make a whole year resolution instead of a new year resolution
    Victoria Malouf
    • Dec 18, 2017

    Make a whole year resolution instead of a new year resolution

    So the end of December is almost here. Which can I say how ridiculously fast this year has gone! Every year seems to be going quicker and quicker. It inevitably comes to this time of year when everyone starts thinking about New years resolutions and about 20 seconds later decide it’s all too hard to start now so January it will be. Now fast forward a few weeks to the beginning of January, you get all excited and go hard at it for 2 weeks. Then February hits and you realise yo
    Flying solo on holidays
    Victoria Malouf
    • Dec 3, 2017

    Flying solo on holidays

    So this year I've travelled twice by myself and one of them was pretty much completely solo in that I was by myself for 2.5 weeks (well apart from overlapping with my parents for 3 days). And look I legit LOVED IT and think that everyone should do it, if they can, at least once in their lives. And ok maybe going overseas for a few weeks as your first solo expedition may seem a bit too daunting and not your cup of tea, but even just a weekend get away or few days to recharge.

    2018 by The Nutritional Trainer © 

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