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Sports Nutrition

Whether a seasoned athlete or a beginning training for a specific sporting event, Victoria will tailor a specific training plan to help achieve your best result and also a detailed nutrition and hydration guide for pre, during and post event. 

This plan includes an initial consultation with Victoria to get a detailed understanding of your current fitness regime and a follow up where your customised exercise and nutrition plan will be thoroughly explained in detail.

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Weight Loss Essentials
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