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Nutritional Health Checks

A nutritional health check gives employees an overall picture and greater insight into their health.

 

Many people wanting to lose weight or improve their health don't know the best measures to look at to see if they are improving and just step on the scales and go off that weight. 

These checks go further in-depth and look at not only weight but also 
- Body Mass Index
- Body Fat Percentage and Kilograms
- Visceral fat rating
- Hydration level
- Muscle Mass
- Bone mass
- Metabolic age
- Basal Metabolic rate
- Optimal daily caloric intake 

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November 3, 2019

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2018 by The Nutritional Trainer © 

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