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8 Week Corporate Health Program

Week 1 - First Check in

- 15 minute Nutritional Health Checks

- 1 x Bootcamp session

Week 2

- 1 x Nutrition workshopWhat really is a healthy Diet

- 1 x Boxing session

Week 3

- 15 minute Nutrition and diet consultations

- 1 x Bootcamp Session

Week 4 - Mid-way check in

- 15 minute Nutritional Health checks - mid way check in

- 1 x Boxing session

Week 5

- 1 x Nutrition workshop - Making smart Nutrition choices with a busy lifestyle

- 1 x Bootcamp session

Week 6

- 1 x Nutrition workshop - Food for your mood

- 1 x Boxing session

Week 7

- 15 minute Nutrition and diet consultations

- 1 x Bootcamp session

Week 8 - Wrap up!

- 15 minute Nutritional health checks

- 1 x Boxing session

If you would like a Corporate welbeing initiative tailored to your business book a

FREE Corporate wellbeing strategy session today!

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2018 by The Nutritional Trainer © 

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