Nutriton and Diet Consultations
Health Coaching – ‘One on one’ coaching for employees by phone, email or in person.
Victoria helps create long lasting physical and lifestyle health improvements and tailors individualised programs to the employee’s goal and health status
Nutrition & Diet Consultations (both in house and skype/ phone) – Our nutrition expert, Victoria,
provides individuals with information and advice regarding their current health, diet and
lifestyle issues. Recommendations are made for an individual’s fitness regime, nutrition,
stress resilience and health/lifestyle behaviour, suggesting any changes that may be required.