Victoria Malouf
- Apr 17, 2015
Why going on a diet can do anything but help you lose weight...
There are many types of "diets" out there.. the Atkins diet, the 5:2 diet, the paleo diet. You name it there seems to be some sort of...
Victoria Malouf
- Apr 10, 2015
Wanted to get fit but never known where to start...
Does that sound like you?? well read on It was certainly me!! Before I took an interest in fitness and going to the gym I would not have...