Victoria Malouf
- Aug 29, 2017
My top 10 weight loss tips
1. START SMALL Make 1 new change a day, a week, whatever suits you, but make small changes that you know you can stick too. Don’t say ok...
Victoria Malouf
- Aug 20, 2017
Why chocolate could be the best thing for you.
Apart from the obvious health benefits of dark choc such an antioxidants which I’m sure you’ve all heard and read about to death, the...
Victoria Malouf
- Aug 1, 2017
Nutrition Vs Exercise - What wins the weight loss battle
Firstly apologies again for the lack of blogging. Let’s just say that the last year of uni was a bit of a big one and I needed to put all...