

Epsom Salts are the new Black
If you need a good reason to tune out from the world, take a half hour bath and not feel guilty about it, read below. Having an Epsom...

Victoria Malouf
Jun 15, 2015


Welcome to 2015!!
Welcome to 2015 and to my first blog post of the year. By now you’re probably just getting over the New Year and Christmas period and...

Victoria Malouf
Jan 14, 2015


What's your motivation?
Ever since I’d lost weight I’ve been inundated with numerous questions about how I lost it, how long it took and wasn’t it hard. But the...

Victoria Malouf
Dec 17, 2014


Steps to bring out the runner in you - Part 1
Ok so you wake up one day and think “I want to start running” But have no idea where to start or what is involved. Welcome to my 6-part...

Victoria Malouf
Dec 15, 2014