Corporate Health and Wellbeing Programs

Our programs focus on stress reduction and minimisation, enhancing and enriching team bonding, personal growth and development, improving knowledge and creating a foundation to sustain a healthy lifestyle.

8 week Corporate Health Program

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Corporate Wellbeing Consultancy

Nutrition workshops and seminars

Nutritional health checks

Fitness classes and Boxing Bootcamps

Wellbeing Retreats

Healthy Cooking Classes

Pop up healthy juice stand

Personal Training

Conferences and Events

Nutrition and diet consultations

Shopping tours

Sports Nutrition

Absenteeism from work reported to be costing businesses and the Australian economy in excess of

$7 billion dollars each year and with presenteeism – employees being at work but not functioning at their optimal due to lack of sleep, medical conditions and stress related factors -

in excess of $26 billion dollars.